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About Brass Monkey Pole Fitness
Brass Monkey Pole Fitness mixes elements of pole dance, circus acrobatics, calisthenics and yoga for a full-body practice that will allow you to move in ways you never thought you could!
Pole fitness moves engage a combination of strength, flexibility and balance letting all body types find their strengths and challenges to work on.
About my Journey into Pole
Hello,
My name is Bianca and I started with Chinese Pole, a circus discipline performed on a rubber coated pole, in 2018.
I then added pole dancing and loved the extra dynamic spins and slides on steel poles!
I hope you'll join me in exploring the endless possibilities of movement that a simple vertical pole can add to you physical practice!
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