Pole Fitness | Beginners
Suitable for all levels from a total beginner to pre-intermediate
Service Description
Beginner-friendly Pole Fitness Class, with focus on stretching, strength-building, and the basics of pole dance. Why pole? Pole has the physical benefits of yoga and pilates, with extra added fun!! Come be surprised by what your body can learn to do! How to attend? Buy a Pricing Plan (single pass, class card x4), then use it to book the sessions you want to attend from the Class Calendar (please book in advance, spaces are limited!!) *** Please refer to class calendar as availability may vary *** How to prepare for class: Arrive a few minutes early to find the studio and get changed. Best attire is shorts, a tank top / sports bra and socks. Bring a water bottle to stay hydrated.
Cancellation Policy
IMPORTANT – Class Booking & Cancellation Policy We understand that things happen and your plans may change. To make it as convenient as possible, booked classes can be cancelled up to <8 hours> before the start time. If you cancel within this window, your class credit (from a Class Card, Pay As You Go, or Trial pass) will be returned to your account for future use within the pricing plan expiration dates. Cancellations made less than <8 hours> before class, or no-shows, will result in the full payment being retained and the class credit not refunded. If your plans change, please cancel or reschedule through your profile, or contact us so we can offer your space to someone on the waiting list. If you need help with your booking or have exceptional circumstances, reach out to us and we’ll do our best to find a solution. Thank you for your understanding!
Location
John Redmond Street, Shandon, Cork, County Cork T23 Y584, IRL
Upcoming Sessions
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