Pole Fitness | Mixed level
Suitable for all levels from a total beginner to pre-intermediate
Service Description
// Looking for a workout that’s fun, empowering, and a little bit different? Pole fitness is more than just exercise — it’s a mix of strength training, flexibility, and self-expression that makes you feel amazing inside and out. Whether you’re curious to try for the first time or want to keep building your skills, our mixed-level classes are designed for total beginners right through to intermediates. Each 60-minute class is tailored to you — your level, your pace, and your goals — so you can challenge yourself without feeling out of place. We’re based right in Cork city centre, with a friendly, supportive atmosphere that will make you feel at home from your very first spin. Trial class passes are available with 40% off, and we also offer loyalty discounts and bundle perks. ******** // Why people fall in love with POLE FITNESS? - A fun, full-body workout that never feels like “just exercise.” - Builds strength, flexibility, and coordination at your own pace. - Boosts body confidence and helps you feel amazing in your own skin. - Lets you express yourself creatively — from sporty to sensual. - Relieves stress and leaves you smiling after every class. - Friendly, supportive community cheering you on every step of the way. - Suitable for all shapes, sizes, and fitness levels — beginners welcome! Come as you are, leave a little stronger, happier, and prouder. ******* // WHY POLE DANCE? // Because it’s so much more than just a workout. Yes, you’ll get stronger, more flexible, and discover muscles you didn’t even know existed — but that’s just the start. Pole has a way of boosting your confidence, helping you feel at home in your own body, and showing you what you’re truly capable of. It’s creative, playful, sometimes a little bit cheeky, and always empowering. You’ll meet amazing people, share laughs, and cheer each other on as you hit those “I can’t believe I just did that!” moments. And whether you’re here for the fitness, the fun, the artistry, or a little bit of all three — pole has a way of becoming the best hour of your week. ******* // QUESTIONS? If you have any questions, we are here to answer them. Just drop us a line, and we'd be glad to help you out. ^_^
Cancellation Policy
IMPORTANT – Class Booking & Cancellation Policy We understand that things happen and your plans may change. To make it as convenient as possible, booked classes can be cancelled up to <6 hours> before the start time. If you cancel within this window, your class credit (from a Class Card, Pay As You Go, or Trial pass) will be returned to your account for future use within the pricing plan expiration dates. Cancellations made less than <6 hours> before class, or no-shows, will result in the full payment being retained and the class credit not refunded. If your plans change, please cancel or reschedule through your profile, or contact us so we can offer your space to someone on the waiting list. If you need help with your booking or have exceptional circumstances, reach out to us and we’ll do our best to find a solution. Thank you for your understanding!
Location
John Redmond Street, Shandon, Cork, County Cork T23 Y584, IRL
brassmonkeyfit@gmail.com