Strength & Mobility
Strength and Mobility conditioning class, to get the most out of your pole shapes.
Service Description
A mix of active flows and strength-building exercises drawing from yoga, circus and dance training. The class runs on the first Saturday of the month, 10 am to 11 am. Starting December 6th 2025. Available through standard payment plans.
Cancellation Policy
IMPORTANT: Please note that booked session may be cancelled no later than <24h> prior the class. If a booking is not cancelled within stated window, payment is withheld in full and the purchased class credit will <not> be refunded. If there are any changes in your schedule, please, contact us as soon as possible to offer that space to another person on the waiting list, or if you require assistance with the booking. We would try our best to resolve an issue. Thank you for understanding and hope you'll enjoy the class!
Location
John Redmond Street, Shandon, Cork, County Cork T23 Y584, IRL
Upcoming Sessions
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