All POLE Things

🎀 STATIC POLE COMBO: Pirate + Baby Bui Bend 🎀

😊🩷 A nice medium difficulty combo from today. Well done on mastering all of those elements! 🤩 /chuffed

1. Crucifix climb

2. Chinese seat

3. Pirate

4. Pole seat or drama queen

5. Aerial invert

6. Scorpio (outside leg hang; in some books also called Gemini)

7. Baby Bui Bend (through Pike) or variation on it

8. Split leg plank

9. Descent through a straddle

10. Angel spin variation into a side seat